Reflect

It's a beautiful thing for mind, body and spirit to allow time for daily reflection. By looking back our view of the future may be clearer.

We are inviting you to action compassion and REFLECT.

SIMPLE ACTIONS:

• Disconnect from technology and walk in nature
• Mediate, or draw strength from your faith
• Look around for things that bring you a sense of awe and wonder
• Do something to care for the natural world
• Pray, mediate, reflect daily.
  

One of our team reflected of his late mother: if she was in a room and someone started to gossip she would get up and walk out.